Premenstrual Syndrome:
Get off the Roller Coaster!
Premenstrual Syndrome or PMS, is another
of those chronic conditions, which are often totally misunderstood. Because
of the fact that the problem affects only women, many health care
practitioners do not understand the potential severity of this problem nor
the best possible methods for management.
For thousands and thousands of
women, PMS makes one week or longer out of every month, a torturous cycle of
physical symptoms and emotional instabilities. Often referred to by many
women as ‘hell week’, symptoms of PMS can range from mild annoyances in some
months to true ‘hell’ at other times.
This booklet will attempt to
explain some of the more concrete concepts, which contribute to this, often
devastating, condition and assemble a three phase program involving diet,
exercise and most importantly, specific dietary supplements designed to help
the body balance hormones and regain inner chemical equilibrium.
Through the program outlined in
this booklet, women have begun to take back the quality of their lives and
become free from these debilitating symptoms. Their family life is richer
and everyone involved can once again enjoy the wonderful women in their
lives everyday of every month! Get off the PMS Roller Coaster NOW!
The above is taken from the back
cover of the booklet,
authored by K. Steven Whiting Ph.D.
published by the Institute of Nutritional Science.
Reproduced by permission.