Suggested Usage:  Mix 1 scoop (2 teaspoons) of powder into your favorite beverage daily, or as directed by your qualified health consultant.

Mixing Directions: Add to shakes and other foods. Blend with juice or milk.  Best if stirred well.

Complete multiple vitamins, minerals and phytonutrients in one easy-to-mix powder!

Promotes optimal health and enhances antioxidant status.

Jarrow Formulas? Multi Easy? is a complete vitamin and mineral complex fortified with nutrient-dense and hypoallergenic Rice Essence? (a concentrate of rice bran solubles rich in gamma-oryzanol, tocotrienols and B vitamins). Other features of Multi E-Z are natural vitamin E and marine beta-carotene. There are 30 high quality ingredients in Multi Easy providing all the daily required vitamins andminerals in a highly bioavailable powder format. It has a better taste than regular multi powders due to advanced powder microencapsulation technology.

For people searching for an easy to swallow, superior daily supplement, Multi E-Z is the answer. It can also be given to children in a reduced serving size. (Please consult your heath professional before giving to children.)

Packaged by weight not volume.

SUPPLEMENT FACTS Serving Size 1 Scoop, or 2 Teaspoons (10 g)     Amount  % DV Calories 20   Vitamin A (as retinol palmitate) 5000 IU 100 % Beta-Carotene (5000 IU)(from natural Dunaliella salina) 3 mg 100 % Vitamin C (as calcium ascorbate) 500 mg 830 % Vitamin D (ergocalciferol) 400 IU 100 % Vitamin E (natural d-alpha Tocopheryl Succinate) 400 IU 1330 % Vitamin K (phylloquinone) 25 mcg 30 % B1 (as thiamine mononitrate) 25 mg 1665 % B2 (riboflavin) 25 mg 1470 % B3 (niacin) 10 mg 50 % Niacinamide 50 mg 250 % B6 (as pyridoxine hydrochloride) 25 mg 1250 % Folic Acid 400 mcg 100 % B12 (cyanocobalamin) 100 mcg 1665 % Biotin 300 mcg 100 % B5 (as Calcium pantothenate) 100 mg 1000 % Calcium (as calcium citrate) 540 mg 54 % Iodine (as potassium iodide) 150 mcg 100 % Magnesium (as magnesium citrate)  250 mg 60 % Zinc (as monomethionate) 15 mg 100 % Selenium (as selenomethionine/sodium selenate) 100 mcg 140 % Copper (as copper gluconate) 1 mg 50 % Manganese (as manganese gluconate) 2 mg 100 % Chromium (as chromium picolinate) 120 mcg 100 % Molybdenum (as sodium molybdate) 75 mcg 100 % Potassium (as potassium chloride) 99 mg 3 % Boron (as citrate) 1 mg * Choline 55 mg * Inositol 100 mg * % DV based on a 2,000 calorie diet. *  Daily Value not established.

Other Ingredients: Rice Essence? (antioxidant-rich rice bran concentrate) 3 g, lecthin 500 mg, natural vanilla flavor and Lo Han extract (Momordica grosvenorii).