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Stress Can Kill You! by K. Stephen Whiting, Ph.D.; INS
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Institute of Nutritional Science; Stress Can Kill You! by K. Stephen Whiting, Ph.D.; This booklet discusses what stress actually is and how you can take specific steps, both nutritionally and through relaxation techniques, to manage stress more effectively.  While no one can eliminate stress completely, we can learn to manage it quite easily.  If you feel you are under excess stress or if you have any chronic degenerative disease, then you NEED this booklet.  Effective management of  your health challenge can only be achieved when the management of stress is included as part of the overall program. ►Note: the following description frame may have its own scroll bar(s):

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